FUEL Bootcamp Lunch & Learn - Sage Power: Strengthening Your Mental Fitness (Virtual)
About This Event
Sage Power: Strengthening Your Mental Fitness
Transformation Coach + Life Strategist
Imagine yourself able to remain calm, clear-headed, stress-free, and positive even in the midst of handling work and life’s greatest challenges. What becomes possible for you, in achievement, in leading a team, in peace of mind and wellness, and in your relationships? That is where Sage Power comes into play through strengthening your mental fitness.
In this workshop, you will learn the core elements of mental fitness which include:
- Getting aware of your self-sabotaging tendencies (saboteurs).
- Developing self-command in order to proactively quiet the negative and activate the positive part of your brain.
- Learn to activate your Sage Power, where you can turn challenges into gifts and opportunities.
Become a leader who lets go of leadership styles that don’t bring out the best in you or your team while also minimizing unnecessary stress and increasing your overall well-being. It’s a win-win!
For more information on FUEL Bootcamp visit: https://fuelmilwaukee.org/pd-bootcamp-2023/